What did you eat for breakfast?
Sugary cereal? A fast food egg sandwich? Nothing at all?
Breakfast isn’t called the “most important meal of the day” for nothing. It’s a great way to kickstart your morning and fill your body with wholesome nutrients that will keep you energized for hours.
What should you be eating for breakfast, though? A piece of fruit or slice of toast isn’t bad, but how about getting some much needed veggies in before 9 a.m.?
Start your day the right way with these eight delicious recipes that incorporate vegetables into traditional breakfast dishes.
Rest a soft boiled egg on a bed of asparagus.
Get the recipe from Katy She Cooks.
Bake an egg inside a bell pepper.
Get the recipe from Weelicious.
Blend a carrot and cantaloupe smoothie.
Get the recipe from Almonds and Avocados.
Whip up an egg white omelette with kale and mushrooms.
Get the recipe from Taste Spotting.
Mix berries into a bowl of lentils.
Get the recipe from Gypsy Roller’s Veggie Kitchen.
Layer a stack of whole wheat sweet potato pancakes.
Get the recipe from Becca Bakes.
Put a poached egg on top of sautéed spinach on toast.
Get the recipe from Growing a Greener World.
Spread fresh tomatoes across wheat toast smeared with avocado.
Get the recipe from Stylish 365.
The post 8 Delicious Ways to Eat Healthy Vegetables for Breakfast appeared first on The FitnessTrainer Blog.